Treningsprofilene du må følge!

Holding back that foam roll pain 😅 BTS with @rebelsport Yay! I'm excited to share these workouts with you! We have been super busy putting together some clips to help add some extra fun to your training sessions. I've added a suspension trainer for my workout 😊 If you wanna give it a crack then head over to blog.rebelsport.com.au

A photo posted by Tanya Poppett (@achieving_balance) on Jan 17, 2016 at 8:56pm PST

@achieving_balance

Tanya Poppett er en aktiv trener fra Sydney. Hun varierer treningen med boksing, løping, yoga og cano.

Les også: Oljene som får øyenbryn til å vokse!

Tennis is one of my biggest stress busters! 😝🎾✌🏼️ I've made a pledge to myself this year to be less stressed and not sweat the small stuff ☺ so @_adamdunne and I have tried to play at least once a week to help us slow down, put things into perspective, and reset 🙌🏼 #iwillbe #lessstressed Do you guys have a wellness pledge for this year?! You can share it with me with the hashtag #iwillbe 😁👊🏼 In a couple of days, I'll be giving you a sneak peak at some of the exciting things happening in Melbourne for the Australian Open!! 😄👏🏼 including the @blackmoresaustralia Wellbeing Oasis!! 😍 Pretty much a health and fitness wonderland!! 😜 haha Keep a lookout!! 🌴💦 ab❤️x PS. Is anyone going to the Aussie Open this week?! I might see you there!! 😃☀️ #Blackmores #iwillbe

A photo posted by Amanda Bisk (@amandabisk) on Jan 17, 2016 at 11:04pm PST

@Amandabisk

Amanda Bisk er en yoga-instruktør som setter fokus på helse og kropp. Profilen hennes er full av sporty bilder av henne, enten på stranden eller ved en park.

Les også: Vårens hotteste makeuptrend

@underarmourwomen “Finding your power doesn’t have to be scary. Instead, it makes you feel in control, strong and proud.” - @mistyonpointe

A photo posted by Misty Copeland (@mistyonpointe) on Dec 28, 2015 at 3:22pm PST

@Mistyonpointe

Ballettdanseren Misty Copeland viser rytmisk dans og bevegelse gjennom bildene på profilen sin.

Les også: Slik kler du deg som en modell

Jump'n into 2016 | Setting new goals | Let's crush it |🎯🍾💥

A photo posted by N a t a l i e U h l i n g (@natalieuhling) on Dec 31, 2015 at 6:21am PST

@Natalieuhling

Natalie Uhling poster treningsvideoer, bilder av frukt og fristende smoothies på profilen sin.

Les også: Disse kjendissøstrene er mest populære på sosiale medier

Good morning 👊🏼 Just uploaded today's Vlog. Attended the YouTube Google xmas party in Sydney and stayed for 2 days. Check it out 💪 link in my instabio or here: https://youtu.be/fNOZEWvuL3I

A photo posted by Rawtill4 Vegan #BGC30 (@freeleethebananagirl) on Dec 16, 2015 at 4:43pm PST

@freeleethebananagirl

Freelee inspirerer sine følgere med sin veganske livsstil.

Did we decide what video I'm doing today !? 😝 I'm thinking legs !!! Comment below if you want something different 💪💪 www.kaylaitsines.com/app

A photo posted by Kayla Itsines (@kayla_itsines) on Jan 5, 2016 at 11:28am PST

@Kayla_itsines

Bikinikropp-treneren Kayla Itsines går for et mer fargerikt tema og poserer alltid i sporty og fargerike klær. Hun legger også ut treningsvideoer av seg selv for å motivere sine millioner av følgere.

Les: Kim Kardashians personlige makeupartist kommer til Norge

Happy #WorkoutWednesday Today's workout in our #10Day #Holiday #HotBodyBootcamp is #BlastTheBellyFat ciruits of Cardio drills, Exercise Ball & Sculpting Exercises all focused around burning the fat off of your belly! Just click the link in the club profile @hollywoodtrainerclub and press play on #Day3 in the #VirtualGym ❤️💪🏽👊🏽Get it done! All the #workouts can play from your phone or computer so no excuses! Just press play & get it done! #WorkoutWednesday #JeanetteJenkins #WorkoutMotivation #StarPlank #SidePlank #BlastTheBellyFat #TheHollywoodTrainerClub

A photo posted by Jeanette Jenkins (@msjeanettejenkins) on Dec 16, 2015 at 1:20pm PST

@msjeanettejenkins

På profilen til Jeanette Jenkins finner du alt fra treningsøkter, sunne dietter og bilder med positive tekster. Instagramprofilen hennes motiverer de som ønsker å bli aktive eller å oppnå drømmekroppen!

Les også: Vårens trender - på salg!